Low Carb Reuben Egg Roll Ups (Printable)

Tender egg wraps filled with classic Reuben flavors—corned beef, sauerkraut, Swiss cheese, and creamy dressing.

# What You'll Need:

→ Egg Wraps

01 - 6 large eggs
02 - 2 tablespoons heavy cream
03 - 1/4 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1 tablespoon butter for cooking

→ Filling

06 - 7 oz sliced corned beef, chopped
07 - 1 cup sauerkraut, drained and squeezed dry
08 - 3.5 oz Swiss cheese, shredded
09 - 4 tablespoons sugar-free Russian or Thousand Island dressing
10 - 1 tablespoon chopped fresh parsley

# How-To Steps:

01 - Whisk together eggs, heavy cream, salt, and pepper in a medium bowl until fully combined.
02 - Heat a nonstick skillet over medium heat. Add a small amount of butter, pour in enough egg mixture to coat the bottom, and swirl to form a thin crepe. Cook 1-2 minutes until set, carefully flip, and cook 10-20 seconds more. Remove and repeat to make approximately 4 wraps.
03 - Lay each egg wrap flat on a clean surface. Spread 1 tablespoon of dressing across the center of each wrap.
04 - Distribute chopped corned beef evenly among the wraps, followed by sauerkraut and shredded Swiss cheese.
05 - Tightly roll each wrap around the filling, starting from one end and rolling securely to enclose all ingredients.
06 - Return the roll ups to the skillet for 1-2 minutes if desired to melt the cheese and heat through completely.
07 - Slice each roll up in half, sprinkle with chopped parsley if using, and serve warm with extra low-carb dressing for dipping.

# Expert Advice:

01 -
  • The creamy egg wrapper replaces bread so perfectly you wont miss the carbs at all
  • These come together in under 30 minutes but taste like they took way more effort
02 -
  • Squeezing the sauerkraut until almost dry is the secret to preventing these from falling apart
  • Let the egg wraps cool slightly before filling or they will tear when you try to roll them
03 -
  • Use an 8 inch skillet for the perfect size wraps every time
  • Wipe out the pan between wraps if any egg bits start to accumulate

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