One Pan Creamy Sun Dried Tomato Spinach Pasta

Creamy sun dried tomato spinach pasta in a skillet with vibrant green wilted leaves and rich sauce Pin It
Creamy sun dried tomato spinach pasta in a skillet with vibrant green wilted leaves and rich sauce | yournamekitchen.com

This one-pan creamy pasta delivers restaurant-quality results with minimal cleanup. The sun-dried tomatoes provide intense umami richness, while fresh spinach adds vibrant color and nutrients. As the pasta cooks directly in the broth, it releases starches that naturally thicken the sauce, creating that perfect velvety texture that clings to every noodle. Finished with heavy cream and Parmesan, this Italian-inspired dish comes together in just 30 minutes, making it ideal for busy weeknights when you crave something indulgent yet simple.

My tiny apartment kitchen smelled incredible when I first discovered this cooking method. I was skeptical about cooking pasta directly in its sauce, but watching the starches thicken that cream into something velvety changed everything. Now its my go-to when I want restaurant quality results without washing multiple pots. The sun-dried tomatoes add such an intense burst of umami that nobody believes this came together in thirty minutes.

I made this for my sister during her visit last month, and she actually stopped mid-bite to ask what restaurant I ordered from. We were both exhausted from running errands all day, and this meal saved us. Shes not usually one for leftovers, but she requested the remaining portion for lunch the next day. Now she texts me every time she makes it, usually with some variation she discovered.

Ingredients

  • 350 g penne or fusilli pasta: Short shapes catch the sauce better than long noodles, and ridges help hold onto that creamy coating
  • 100 g sun-dried tomatoes: Drain them and save that precious oil, its liquid gold for building flavor from the start
  • 120 g fresh baby spinach: Add it at the end so it wilts gently rather than turning into mush
  • 3 cloves garlic: Minced fresh, never jarred, the difference is noticeable in a simple sauce
  • 750 ml vegetable broth: Low sodium lets you control the seasoning, and it becomes the base of your sauce
  • 250 ml heavy cream: This creates that luxurious texture that coats every single piece of pasta
  • 60 ml reserved sun-dried tomato oil: Using this instead of plain olive oil infuses the entire dish from the beginning
  • 50 g grated Parmesan cheese: Freshly grated melts better and tastes brighter than the pre-shredded stuff
  • ½ tsp dried Italian herbs: Oregano, basil, and thyme complement the tomatoes without overpowering
  • ¼ tsp red pepper flakes: Optional, but a tiny heat cuts through the richness beautifully

Instructions

Start with flavor foundations:
Heat that large deep skillet over medium heat and pour in your reserved sun-dried tomato oil. Add the minced garlic and sliced tomatoes, letting them sizzle for 2-3 minutes until your kitchen smells amazing and the garlic turns golden.
Cook the pasta right in the sauce:
Pour in the uncooked pasta and vegetable broth, stirring everything together. Bring it to a gentle bubble, then reduce heat to medium-low and let it simmer uncovered for 10-12 minutes, stirring occasionally so nothing sticks.
Create the creamy magic:
Stir in the heavy cream, Italian herbs, red pepper flakes if using, and fresh spinach. Cook for another 2-3 minutes, watching the spinach wilt and the sauce transform into something velvety and gorgeous.
Finish with cheese and patience:
Add the grated Parmesan, stirring until its completely melted and the sauce coats the back of your spoon. Season with salt and pepper, then remove from heat and let it rest for 2 minutes. This short wait lets the sauce cling even better to the pasta.
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This recipe became my secret weapon during that month everything felt overwhelming. Id come home tired, and within thirty minutes, have something that felt like a proper meal. My roommate started timing her arrival home with when I started cooking. We started eating at the counter instead of the table because neither of us wanted to wait for formalities.

Making It Your Own

The beauty of this dish lies in how well it adapts to whatever you have on hand. Sometimes I add sautéed mushrooms when I want more substance. Other times, I toss in frozen peas during the last few minutes for a pop of sweetness and color. The cream sauce is incredibly forgiving.

Perfecting The Texture

Getting that restaurant quality sauce consistency comes from paying attention to the simmering stage. You want the pasta to release just enough starch into the liquid without it becoming gummy. Stir gently but frequently, and trust your eyes more than the timer. The sauce should coat the pasta, not drown it.

Serving Suggestions That Work

A crisp green salad with vinaigrette cuts through the richness perfectly. I love serving this with crusty bread to mop up every last bit of sauce. A simple side of roasted vegetables makes it feel like a complete meal.

  • Grate extra Parmesan at the table for those who love an extra cheesy finish
  • Keep some red pepper flakes on hand so guests can adjust the heat
  • This pasta actually tastes better the next day, so consider making extra
One pan creamy sun dried tomato spinach pasta topped with grated Parmesan in a rustic dish Pin It
One pan creamy sun dried tomato spinach pasta topped with grated Parmesan in a rustic dish | yournamekitchen.com

There is something deeply satisfying about a meal that feels indulgent but comes together so simply. This pasta has saved countless weeknights and impressed plenty of unexpected guests.

Recipe Questions & Answers

Yes, substitute heavy cream with full-fat coconut cream and use nutritional yeast or vegan Parmesan. The sauce will still be creamy and delicious.

Penne, fusilli, and rigatoni are ideal because their ridges and tubes catch the creamy sauce. Farfalle or rotini also work wonderfully.

Fresh tomatoes won't provide the same concentrated flavor. Sun-dried tomatoes are essential for that rich, intense taste that defines this dish.

Store in an airtight container for up to 3 days. Reheat gently with a splash of cream or broth to restore the silky consistency.

Absolutely! Cooked chicken, shrimp, or crispy tofu fold in beautifully during the last few minutes. Adjust seasoning accordingly.

Yes, the sauce should coat the pasta generously. If too thick, add warm broth. If too thin, simmer another minute or two.

One Pan Creamy Sun Dried Tomato Spinach Pasta

Creamy one-pan pasta with sun-dried tomatoes, spinach, and parmesan in a velvety sauce.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Pasta & Vegetables

  • 12 oz penne or fusilli pasta, uncooked
  • 3.5 oz sun-dried tomatoes, drained if in oil, sliced
  • 4 oz fresh baby spinach
  • 3 cloves garlic, minced

Liquids

  • 3 cups vegetable broth
  • 1 cup heavy cream
  • ¼ cup reserved oil from sun-dried tomatoes or olive oil

Cheese & Seasonings

  • ½ cup grated Parmesan cheese
  • ½ tsp dried Italian herbs (oregano, basil, thyme)
  • ¼ tsp red pepper flakes
  • Salt and freshly ground black pepper to taste

Instructions

1
Heat the Pan: Heat a large, deep skillet or sauté pan over medium heat. Add the reserved sun-dried tomato oil.
2
Sauté Aromatics: Add the minced garlic and sliced sun-dried tomatoes. Sauté for 2–3 minutes until fragrant.
3
Add Pasta and Broth: Pour in the uncooked pasta and vegetable broth. Stir well, bringing to a gentle boil.
4
Simmer Pasta: Reduce heat to medium-low. Simmer uncovered for 10–12 minutes, stirring occasionally, until pasta is nearly al dente and most of the liquid is absorbed.
5
Add Cream and Spinach: Stir in heavy cream, Italian herbs, red pepper flakes, and fresh spinach. Cook for another 2–3 minutes until the spinach wilts and the sauce thickens.
6
Finish with Cheese: Add grated Parmesan, stirring until the sauce is creamy. Season with salt and black pepper to taste.
7
Rest and Serve: Remove from heat. Let the pasta rest 2 minutes before serving for optimal creaminess.
Additional Information

Equipment Needed

  • Large deep skillet or sauté pan
  • Wooden spoon or spatula
  • Knife and cutting board

Nutrition (Per Serving)

Calories 505
Protein 16g
Carbs 58g
Fat 22g

Allergy Information

  • Contains dairy (cream, Parmesan) and gluten (pasta)
  • Check labels if using packaged broth or cheese for hidden allergens
Nicole Harper

Sharing easy, wholesome recipes & cooking tips for busy home cooks. Let’s make weeknight dinners fun and flavorful!