Creamy Mushroom and Wild Rice Soup

A close-up of creamy mushroom and wild rice soup steaming in a rustic bowl, garnished with fresh parsley and a swirl of cream. Pin It
A close-up of creamy mushroom and wild rice soup steaming in a rustic bowl, garnished with fresh parsley and a swirl of cream. | yournamekitchen.com

This comforting velvety soup combines sautéed mushrooms with wild rice in a creamy broth infused with aromatic thyme and oregano. Start by sautéing onions, celery, and carrots in butter and olive oil, then add mushrooms until browned. Create a light roux with flour, add vegetable broth and wild rice, and simmer for 40-45 minutes until tender. Finish with milk and cream for a luxurious texture. Vegetarian-friendly and easily adaptable for vegan diets using plant-based alternatives. Total preparation time is approximately 70 minutes for four satisfying servings.

The first time I made this creamy mushroom and wild rice soup, I was battling a stubborn autumn cold and desperately needed comfort. The rhythmic chopping of vegetables became oddly therapeutic as rain tapped against my kitchen window. I remember inhaling deeply when the mushrooms hit the hot butter, their earthy aroma instantly clearing my foggy head and reminding me that good food can be genuine medicine.

Last winter, I brought a thermos of this soup to my friend who had just moved into her new apartment with no furniture except a folding chair. We sat cross-legged on her empty living room floor, passing the thermos cap back and forth, laughing about how fancy we felt despite our makeshift picnic. The steam from the soup fogged up her glasses with each sip, and somehow that silly moment cemented this recipe in my regular rotation.

Ingredients

  • Mixed mushrooms: Using a blend of cremini, button, and shiitake creates a more complex flavor than using just one type, plus each mushroom brings its own unique texture to the party.
  • Wild rice: Splurge on true wild rice if possible, not just a blend, as its nutty flavor and firm texture stand up beautifully to the creamy broth.
  • Vegetable broth: I once used a mushroom-based vegetable broth that intensified the earthy flavors beautifully, so grab that variety if your store carries it.
  • Heavy cream: This transforms the soup from good to silky decadence, but coconut cream works remarkably well for a dairy-free option without compromising richness.

Instructions

Build the flavor base:
Melt butter and oil together until they start to shimmer, then add your onion, celery, and carrots. Listen for that gentle sizzle as they hit the pot, stirring occasionally until they soften and the onions become translucent.
Unlock the mushroom magic:
When adding the mushrooms, resist the urge to stir too frequently. Let them sit undisturbed for about a minute between stirs so they can properly brown and develop those caramelized edges that pack so much flavor.
Create the perfect thickness:
Sprinkle flour directly over the vegetables and stir constantly for that critical minute. The raw flour taste needs to cook away while coating everything evenly before adding liquid.
Simmer with patience:
Wild rice needs its full cooking time to open up and reveal its character. Keep the simmer gentle, checking at the 40-minute mark by tasting a few grains for that perfect tender-but-still-chewy texture.
Finish with care:
When adding the milk and cream, reduce the heat to prevent any chance of curdling. Stir in a figure-eight motion to incorporate everything gently, allowing the cream to melt into the broth without breaking.
Hearty bowl of creamy mushroom and wild rice soup with sautéed mushrooms and tender wild rice, ready to serve with crusty bread. Pin It
Hearty bowl of creamy mushroom and wild rice soup with sautéed mushrooms and tender wild rice, ready to serve with crusty bread. | yournamekitchen.com

My neighbor Elaine, who claims she dislikes mushrooms, stopped by one evening when this soup was simmering. The aroma alone convinced her to try just one spoonful, which turned into a full bowl and then a request for the recipe. Sometimes the best cooking victories come from changing someones mind about an ingredient they thought they didnt enjoy.

Storage and Reheating

This soup develops even deeper flavor after a day in the refrigerator, making it perfect for meal prep. Store it in an airtight container for up to four days, though the wild rice will continue absorbing liquid, creating an almost risotto-like consistency by the third day. When reheating, add a splash of broth or water and warm it slowly over medium-low heat to preserve the creamy texture without scorching the bottom.

Seasonal Adaptations

In spring, I sometimes swap half the mushrooms for fresh asparagus tips and peas, adding them during the last 5 minutes of cooking. Summer versions welcome corn kernels sliced fresh from the cob, adding sweet pops of flavor. Fall calls for a tablespoon of pumpkin puree stirred in with the cream, while winter versions benefit from a pinch of warming nutmeg and a splash of sherry that pairs beautifully with the mushrooms.

Serving Suggestions

While this soup stands perfectly well on its own, pairing it with the right accompaniment elevates the whole meal experience. My personal favorite is serving it with crusty sourdough bread that has been lightly toasted and rubbed with a cut garlic clove for a subtle punch of flavor.

  • For a dinner party, serve small portions in espresso cups as a sophisticated starter that wont fill guests before the main course.
  • Pack it in a thermos for outdoor adventures, as the hearty rice and vegetables provide sustained energy for hiking or skiing.
  • Set up a toppings bar with crispy fried shallots, fresh herbs, and crumbled blue cheese to let everyone customize their bowl.
Velvety mushroom and wild rice soup in a white ceramic mug, garnished with herbs, perfect for a cozy vegetarian lunch. Pin It
Velvety mushroom and wild rice soup in a white ceramic mug, garnished with herbs, perfect for a cozy vegetarian lunch. | yournamekitchen.com

This soup reminds me that comfort food doesnt have to be nutritionally empty or overly complicated. Its the kind of recipe that feels like a warm hug on a cold day, substantial enough to be a meal yet refined enough for company.

Recipe Questions & Answers

Fresh mushrooms are recommended as they brown better and release more flavor. If using frozen, thaw and squeeze out excess moisture first, then proceed with cooking. You may need to reduce cooking time slightly since they're pre-softened.

Replace butter with olive oil, use plant-based milk (oat or almond work well), and substitute heavy cream with coconut cream or cashew cream. All other ingredients remain the same, and the soup will be equally creamy and satisfying.

Yes, prepare the soup through step 6 and store in the refrigerator for up to 3 days. Reheat gently on the stovetop, then add milk and cream when serving to maintain the best texture and prevent curdling.

Brown rice, farro, or barley work well. Adjust cooking times accordingly—brown rice takes about 45 minutes, while farro and barley need 30-40 minutes. Regular white rice cooks faster in 15-20 minutes.

If your soup becomes too thick, simply stir in additional vegetable broth or milk gradually until reaching desired consistency. Start with 1/4 cup additions and adjust as needed while reheating gently.

A mix of cremini, button, and shiitake creates depth of flavor. Cremini and button mushrooms are mild, while shiitake adds earthiness. You can also include oyster or porcini mushrooms for extra umami richness.

Creamy Mushroom and Wild Rice Soup

Velvety soup brimming with earthy mushrooms, nutty wild rice, and aromatic herbs. Perfect for chilly days.

Prep 20m
Cook 50m
Total 70m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 2 celery stalks, finely chopped
  • 2 medium carrots, diced
  • 3 garlic cloves, minced
  • 1 pound mixed mushrooms (cremini, button, shiitake), cleaned and sliced

Grains

  • 2/3 cup uncooked wild rice, rinsed

Liquids

  • 4 cups vegetable broth (gluten-free if needed)
  • 1 cup whole milk or unsweetened plant-based milk
  • 1/2 cup heavy cream or coconut cream

Thickeners & Seasoning

  • 2 tablespoons gluten-free all-purpose flour (or regular flour if not gluten-free)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon salt, or to taste

Garnish

  • 2 tablespoons chopped fresh parsley

Instructions

1
Sauté Aromatics: In a large soup pot, heat butter and olive oil over medium heat. Add onion, celery, and carrots; sauté for 5-7 minutes until softened.
2
Bloom Garlic: Stir in the garlic and cook for 1 minute until fragrant.
3
Brown Mushrooms: Add mushrooms and cook for 6-8 minutes, stirring occasionally, until mushrooms are browned and their moisture has evaporated.
4
Create Roux: Sprinkle the flour over the vegetables and cook, stirring constantly, for 1 minute to eliminate raw flour taste.
5
Deglaze and Season: Pour in the vegetable broth and scrape any browned bits from the bottom of the pot. Add wild rice, thyme, oregano, bay leaf, salt, and pepper.
6
Simmer Rice: Bring to a boil, then reduce heat to low. Cover and simmer for 40-45 minutes, until wild rice is tender and cooked through.
7
Finish with Dairy: Remove the bay leaf. Stir in milk and cream. Warm gently without boiling for 3-5 minutes until heated through and creamy.
8
Season and Serve: Taste and adjust seasoning as needed. Ladle into bowls and garnish with fresh parsley if desired.
Additional Information

Equipment Needed

  • Large soup pot with lid
  • Sharp chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon or rubber spatula

Nutrition (Per Serving)

Calories 320
Protein 9g
Carbs 36g
Fat 15g

Allergy Information

  • Contains milk and heavy cream (dairy allergen)
  • Contains gluten if using regular all-purpose flour; use certified gluten-free flour for gluten-free version
  • Check vegetable broth labels for potential cross-contamination and allergen information
Nicole Harper

Sharing easy, wholesome recipes & cooking tips for busy home cooks. Let’s make weeknight dinners fun and flavorful!